IRONWOOD CROSSFIT MEMBERSHIP CLASSES
Daily WOD – All Levels:
Mixed Level classes are open to all members regardless of experience, and any WOD (workout of the day) can be scaled to any fitness or skill level. In addition, workouts can be modified for those with injuries, those coming back from a long hiatus, or any other circumstance.
Click below to find out how to schedule your free one-on-one introduction class or monthly small group setting classes.