I have always loved being active. I played sports from grade school to high school and spent a lot of time outdoors with my family. I tried a slue of different exercise type programs, but none of them stuck long-term. Two years ago I was introduced to my first WOD (workout of the day) and I knew I had found the perfect fit for me. It changed the way I looked at health from every aspect not just in the gym, but nutritionally too. We made changes as a family to be intentional about what we were putting in our bodies and we were consistent being at the gym. The results came with hard work, good choices nutritionally and a continued persistence to become a better athlete. Through my growing passion for CrossFit and encouragement of my coaches, I got certified as a Level 1 CrossFit Trainer.
I continue to be inspired daily by our coaches and the athletes that walk through the doors. I love the community of people who CrossFit brings together, but more than that the family we have become at IRONWOOD CrossFit. We are all working hard, cheering alongside one another and pushing each other to be the best we can be. I look forward to continuing to be a part of this amazing gym, group of coaches and athletes for the years to come.